Let’s talk about Coffee !


Most of the workers tend to drink too much coffee. A good cup of Java in the morning, another one at noon, one more during the conversation with colleagues can look like a routine. In fact, Coffee has no nutritional real value, unless you add the cream or the milk. In excess, the caffeine in the coffee can cause numerous problems. Let’s talk about coffee a bit!


  • Excellent Stimulant

From time to time a surge of energy is needed, yea?

  • It Prevents The Prostate Cancer

The studies are still temporary, but the scientists found a relation enter this in particular the cancer and the boron, a nutriment which is in the coffee. Studies have shown that men who consume a big quantity of boron are 64 % less susceptible to develop a prostate cancer. Although the boron is present in the supplements of multi-vitamin and mineral, a natural contribution is possible by the consumption of food such as apples, avocados, chocolate, beans, grape juice, milk, peanut butter, and almond.. We would find it in potatoes too!

  • The Migraine

Vasoconstrictor effect of the intellectual arteries which acts on the migraines and the daily chronic headaches!

Coffee Beneficial For Alzheimer?

The caffeine cures the mice of Alzheimer, truth! but to demonstrate that it is effective in humans is another story!


  • Spots On Teeth And Bad Breath

We know all what arrives at a white cup when it is often used for the coffee, why should it be different in teeth so?

  • Stress

The caffeine in coffee stimulates the suprarenal glands, which increase the level of stress for a maximum of 18 hours, want to be stressed?

  • Risk Of Heart Attack

The coffee contains a compound called terpénoïdes, which is known to increase the rate of cholesterol!

  • Eye

Problems of eye pressure to the subjects at risk of glaucoma!

  • Brain

More than 6 cups a day is a risk of meningeal bleedings at the carriers of cerebral aneurysm!

  • Infertility

An excessive consumption of caffeine can cause the infertility by reducing the levels of the numeration of sperm cells!

  • Pregnancy Danger

Risks of miscarriages and births of stillborn children!

  • Stomach Problems

The coffee can cause stomach ulcers and influence on the digestion by increasing the levels of acidity in the stomach!

  • Dermatology

Pruritus, conjunctivitis, rhinitis, asthma, atopic dermatitis !

  • Heart And High Blood Pressure

Arterial high blood pressure, rigidity of the aorta when the coffee is associated with the cigarette then risk of coronary disease! With cigarettes L ?

  • Sleep

It influences negatively the quality of the sleep, decreases the secretion of melatonin, no sleep?

Dear reader, an optimal food would be constituted by fruits, vegetables, protein products, non-saturated oil first pressure and of non-refined cereal products. Dairy products, although not being the only ones, supply the major part of the calcium which we need but the magnesium and other certain minerals must be brought by other sources. Please take good care of yourself and remember Health is a priority in Life 😉 !


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